4 Week Meditation Series (1)
Sun, Feb 16
|ALPINE HOT YOGA
4 weeks of super accessible and rich meditation practice. Each class includes: Short teaching on the focus of class. Pranayama or Kriya. Mantra/Chanting & 25-30 Minute Sit with focused practice (or lying down if prefered). All levels of experience welcome. Click forward for weekly themes.
Time & Location
Feb 16, 2020, 12:00 PM PST – Mar 01, 2020, 1:00 PM PST
ALPINE HOT YOGA, 213 14th St, Leavenworth, WA 98826, USA
About the Event
4 Sundays. 12-1. $35 for whole series pre-registration. Or, $11 drop in.
Week 1: Building the Bhav—Nurturing the natural compassionate-feel good-heart centered fountain of bliss. 2/9/20
Week 2: Light up the Grid—Light body-Light Mind Activation. Visualization and Chakra Body Regeneration 2/16/20
Week 3: Spaciousness, Emptiness, & Fullness—Relaxing into the wisdom field of infinite potentiality. 2/23/20
Week 4: Yoga Nidra—Conscious Sleep + Consciousness in Waking, Dreaming & Spaces In Between 3/1/20
All are welcome.
Tickets
4 Week Meditation Series
4 week series. Pre-paid.
$35.00Sale ended