Welcome to a 13-week Tea Sit & Meditation practice held every Friday morning.
We begin each gathering in stillness, then move into a simple and beautiful process of learning the basics of tea ceremony to support our ritual presence.
We’ll share in a quiet, gently guided space to cultivate calm, relaxed attentiveness, and sensory connection.
This weekly Tea Sit is a way to begin your day grounded and connected, bringing reverence to beautifully ordinary moments.
In this practice, you might remember that meditation doesn’t need to be difficult or austere. It can be warm, sensory, nourishing, and remarkably simple.
Over time, you may notice your tea practice spilling into other parts of your life.
You might find yourself slowing your transitions, creating generative pauses, and softening edges where you once rushed.
We gather every Friday from January 23rd through April 17th, 2026.
6:30-7:00am PDT
8:30-9:00 CST
9:30-10:00 EST
If you’re unable to attend live, replays will be available within 24 hours. If you feel called to a daily practice, or even twice daily, or an evening practice, you can repeat each gathering as much as you like.
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